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Norwalk CareMore will host a Fitness and Health seminar

NORWALK – On Thursday, Feb. 2 from 10-11 a.m., staff from CareMore will host a Fitness and Health seminar focusing on specific types of exercise most beneficial and fun for seniors.

 

All events are free, open to seniors 50 years of age and older, and take place at the Norwalk Senior Center, located at 14040 San Antonio Drive. For more information or to register, call (562) 929-5580.